HEALTH CONDITIONS
What Is Clamshell Exercise? How To Do It?
In the journey for a stronger, more balanced body. It’s essential not to disregard the often-neglected hip muscles. One successful exercise that targets these muscles is the clamshell exercise. Whether you’re an athlete hoping to enhance your performance, somebody recovering from a hip injury or essentially trying to work on
How Long Should You Wait To Exercise After Tooth Extraction
If you are a fitness freak and went through a tooth extraction process then after a tooth extraction either it’s a normal tooth extraction or a wisdom tooth the most important question they have is how long should you wait to exercise after tooth extraction. We understand that a tooth
Describe How Exercise Can Positively Affect Your Environmental Health
Exercise can positively affect your environmental health along with your immunity system boostup. The accurate explanation of ‘describe how exercise can positively affect your environmental health” is nothing but the similarity between your body and your environment. The physical body needs to be fit and your environment should be a
How Good Or Bad Is Soya For Men’s Health?
Soya, a versatile and popular food ingredient, has garnered praise and concern regarding its effect on men’s health. In addition to its high protein content and several health benefits, soy products have become a staple in many diets because of their abundance of health benefits. Nevertheless, there is still debate
Why Are Arm Circles Considered A Dangerous Stretching Exercise?
Question: Why Are Arm Circles Considered A Dangerous Stretching Exercise? Options: A. They are a ballistic stretching exercise. B. The stretch of the shoulder muscles. C. They can injure the hip joints. D. They are a static stretching exercise. Answer: They are a ballistic stretching exercise (A) Why are arm
Arthritis: Signs, Symptoms, Causes, Prevention
Arthritis meaning is a swelling and tenderness of one or more bone joints. The main symptoms of arthritis are pain and stiffness in the joint areas. This will worsen as your age increases. Two common arthritis are rheumatoid and osteoarthritis. Osteoarthritis affects the cartilage and other slippery tissues which are
Bipolar Disorder: Signs, Symptoms, Causes, Prevention
Bipolar Disorder generally refers to a mental health state that is marked by a great huge shift in mood ranging from physiological mania to depression. Hence bipolar disorders can be a bit challenging to manage, but there are many treatments available out there as well – to bring it under
Bug Bites: Sign, Symptoms, Causes, Prevention
When a bug bites, it releases saliva which makes the injected area red, itchy, and swollen. Bug bites are generally not that harmful but if not recovered within 3-7 days, then it must be treated by medical experts. The appearance of the infected Bug Bites on skin areas varies depending
Autoimmune Disorders: Signs, Symptoms, Causes, Prevention
An Autoimmune Disorder takes place when a person’s immune system attacks their body mistakenly. There are a lot of autoimmune disorders which range from pretty mild to ones that have the capacity of disabling people. In this article, I will be discussing some of the signs, symptoms, and causes of
Arrhythmia: Signs, Symptoms, Causes, Prevention
Arrhythmias or dysrhythmias occur when the body’s electrical signals and heartbeat are not coordinated in an expected way. The primary symptom of arrhythmia is an irregular heartbeat. An irregular heartbeat may feel like a racing heart and fluttering. Some of the irregular heartbeats are harmless. But this irregular heartbeat is
Anxiety: Signs, Symptoms, Causes, Prevention
Anything uncontrollable is not going well. Anxiety is a common and natural human emotion. But when it is uncontrollable it is not going well for anyone. Many health-related and stress-related disorders are starting to show in humans. For example hand shaking, excessive sweating, etc. Anxiety disorders often affect daily life
Appendicitis: Signs, Symptoms, Causes, Prevention
Appendicitis is a human organ like the liver and kidney. Appendicitis is an inflammation of the appendix. When appendicitis is getting blocked it’s going to show symptoms of inflammation signs. And if you left these symptoms untreated and unattended it’s going to be a severe health concern like a ruptured
