Why Are Arm Circles Considered A Dangerous Stretching Exercise?
Question: Why Are Arm Circles Considered A Dangerous Stretching Exercise? Options: A. They are a ballistic stretching exercise. B. The stretch of the shoulder muscles. C. They can injure the hip joints. D. They are a static stretching exercise. Answer: They are a ballistic stretching exercise (A) Why are arm circles considered a dangerous stretching …
Why Are Arm Circles Considered A Dangerous Stretching Exercise? Read More »